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Group Support

More information about our group support programmes

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We offer a variety of groups, in six-week blocks, throughout the year. All of our groups are currently available to adults over 18 years of age. Confidentiality is at the forefront of all our groups and it is agreed upon within the group from the outset to ensure a confidential and supportive environment. A safe space is also offered to participants before, during, or after sessions if required.

"I’ve had a lot of one-to-one therapy, but it’s so good just to be in a room with people who’ve been through the same as I have; with people who ‘get’ me." - survivor

Groups can seem daunting but there is ongoing and consistent evidence that they are positive and healing, offering hope and social connection, reducing shame and normalising feelings after trauma.

"I feel I have coping skills I can use, and more hope. I can get through this." - survivor

Contact us to find out when the next block starts.

  • phone: 01343 550407
  • email: