More information about our group support programmes
We offer a variety of groups, in six-week blocks, throughout the year. All of our groups are currently available to adults over 18 years of age. Confidentiality is at the forefront of all our groups and it is agreed upon within the group from the outset to ensure a confidential and supportive environment. A safe space is also offered to participants before, during, or after sessions if required.
"I’ve had a lot of one-to-one therapy, but it’s so good just to be in a room with people who’ve been through the same as I have; with people who ‘get’ me." - survivor
Groups can seem daunting but there is ongoing and consistent evidence that they are positive and healing, offering hope and social connection, reducing shame and normalising feelings after trauma.
You can find out more about the different types of group support programmes we run in our leaflet HERE
"I feel I have coping skills I can use, and more hope. I can get through this." - survivor
Contact us to find out when the next block starts.
- phone: 01343 550407
- email: firstname.lastname@example.org
In this section
- Support from Moray Rape Crisis
- How we can help
- Rise Up: Support for Young People aged 11 to 18
- Side-by-Side: Support for People with a Learning Disability or Need
- Stop przemocy seksualnej (Polish Language Support)
- Group Support
- Support for LGBTI Survivors
- Other help in Moray
Speak to us
We want to hear from you. Phone us on 01343 550407 or email us.