Welcome
Free and confidential information and support for anyone (age 11 and over) in Moray affected by any form of sexual violence.
Need help now?
Whether you are in crisis because of a recent incident or something that happened a long time ago, we want to help. Contact Moray Rape Crisis and/or the RCS Helpline.
Keeping you informed
We have lots of information on sexual violence – coping with trauma, what to expect if you report, keeping safe online.
Knowing more can help with understanding sexual violence, and what to do about it.
Consent
Any sexual activity between two people should always involve equal agreement. If you have ever experienced sexual violence, you did not cause it and you are not to blame.
You are not alone
It may not feel like it, but you are not alone. There are people who want to help.
If you don’t want to speak to someone local, you can phone or email the Rape Crisis Scotland helpline. It’s open every day. You might not want to talk to anyone for now. There are things you can do to help yourself, which other survivors have found helpful.
If you go to the information section of our site you can find some ideas to help with common effects of sexual violence and ways to feel better in yourself.
Latest news
Rise Up: Sexual Abuse and Trauma Service for Young People in Moray
The ‘Rise Up’ project at Moray Rape Crisis is for any young person aged 11-18 in Moray who has experienced any form of sexual violence or abuse. No matter when it happened, or who it was, if someone has harmed you or made you feel uncomfortable in a sexual way, even if you are not sure, you can contact Rise Up to speak with someone.Cooking Groups at Moray Rape Crisis
At Moray Rape Crisis we have been thrilled to restart our groupwork programme for the first time since January 2020, following the easing of restrictions associated with COVID-19.Do you have what it takes to be a trustee?
We are looking for Trustees to join our dedicated Board of Trustees and help govern our growing and developing service in Moray.We are looking for a treasurer
We are looking for a Treasurer to join our dedicated Board of Trustees. Working to a feminist ethos, applicants should have finance/accounting experience and knowledge of financial systems and reporting.@MorayRC on Twitter
- RT @ZTScotland: Here are a few things that do not cause violence against women and girls: Alcohol and drugs Passion Experiencing… twitter.com/i/web/status… 4 days ago
- Rise Up web page is now live: Rise Up is for young people in Moray aged 11-18 who have experienced any form of sexu… twitter.com/i/web/status… … 1 week ago
- We are looking for Trustees and a Treasurer to join our dedicated Board of Trustees. Apply through good moves by Mo… twitter.com/i/web/status… … 2 weeks ago
- Scotland’s Learning Disability Week 2022. Join us in raising awareness of, recognising & realising the human rights… twitter.com/i/web/status… … 3 weeks ago