Welcome
Free and confidential information and support for anyone (age 11 and over) in Moray affected by any form of sexual violence.
Need help now?
Whether you are in crisis because of a recent incident or something that happened a long time ago, we want to help. Contact Moray Rape Crisis and/or the RCS Helpline.
Keeping you informed
We have lots of information on sexual violence – coping with trauma, what to expect if you report, keeping safe online.
Knowing more can help with understanding sexual violence, and what to do about it.
Consent
Any sexual activity between two people should always involve equal agreement. If you have ever experienced sexual violence, you did not cause it and you are not to blame.
You are not alone
It may not feel like it, but you are not alone. There are people who want to help.
If you don’t want to speak to someone local, you can phone or email the Rape Crisis Scotland helpline. It’s open every day. You might not want to talk to anyone for now. There are things you can do to help yourself, which other survivors have found helpful.
If you go to the information section of our site you can find some ideas to help with common effects of sexual violence and ways to feel better in yourself.
Latest news
Current vacancies
At Moray Rape Crisis we are recruiting for four new skilled and motivated team members to help support and deliver the growth and development of our services in Moray.Triggers, Flashbacks and Ways of Coping
The festive season can bring a lot of stress emotionally, alongside the societal pressure to feel ‘happy’…after all its Christmas, right?!? This time of year can mean we spend time with people or family members who may be the perpetrators of our abuse, or who perhaps were unable to protect or support us in the way we needed when we experienced sexual violence. This can leave many survivors trying to cope with challenging and triggering situations. When experiencing triggers, grounding techniques can help survivors cope.Vacancies: New Service for Survivors with Learning Disabilities and Polish-Speaking Survivors
We are recruiting for new posts to help deliver an innovative pilot project in Moray for Polish-speaking survivors of sexual violence and survivors with learning disabilities and needs.Support at Moray Rape Crisis
At Moray Rape Crisis we provide free and confidential support, information and advocacy to adults and young people of all genders, aged 11 and over, who are affected by any form of sexual violence.@MorayRC on Twitter
goodmoves.com/organisati… 1 day ago- New year opportunities! 🤩🤩🤩 Currently hiring therapeutic support worker ( learning needs & disabilities . )Interest… twitter.com/i/web/status… … 1 week ago
- NOW HIRING! We have a new opportunity to be a trustee with us in 2022! Find out more and apply through our webs… twitter.com/i/web/status… … 2 weeks ago
- Happy New Year from everyone at Moray Rape Crisis. Putting pressure on yourself to achieve something in January can… twitter.com/i/web/status… … 2 weeks ago
